RSS Feed

Posts Tagged ‘seafood’

  1. SRC: Spicy Shrimp Bisque

    August 13, 2012 by erinRD

    We had record heat here in Chicago this summer. Multiple days of 100 degree weather was not normal and not fun for us. With a newborn, it was worse because we were stuck inside and unable to go to the zoo or even for a walk!

    Finally it is starting to cool down and feel like a normal summer. It’s been in the 70′s lately and it’s making me more excited for Fall – my favorite time of the year! When I saw this soup on Lynne’s blog, I knew I had to make it for this months Secret Recipe Club! It sounded delicious and reminded me of cooler weather to come!

    Adapted from Cafe LynnyLu

    3 Tablespoons unsalted butter
    1 yellow onion, thinly sliced
    1 medium carrot, thinly sliced
    2 large cloves garlic, peeled and thinly sliced
    2 pounds raw shrimp, shelled and deveined
    4 plum tomatoes, coarsely chopped
    3 tomatillos, coarsely chopped
    1 chipotle in adobo with added sauce, chopped
    4 cups fish stock
    1/2 cup fine fresh bread crumbs
    1/2 cup heavy cream
    2 Tablespoons dry sherry, optional
    Salt, to taste
    Pinch cayenne or Old Bay

    Directions:
    1. In a heavy saucepan, melt the butter. Add the onion, carrot and garlic and sauté, stirring until slightly softened, about 5 minutes.


    2. Add the plum tomatoes, tomatillos and the minced chipotle in adobo along with the fish stock and cook until tomatoes and tomatillos have softened, about 10 minutes.


    3. Process the mixture until finely chopped with an immersion blender.

    4. Reserve about 24 shrimp (or roughly half of the shrimp) and add the remaining shrimp and bread crumbs to the pot. Cook over medium heat until the shrimp turn pink and are opaque and the bread crumbs have softened, about 3 minutes. Using your immersion blender, puree the soup until smooth.
    5. Still on medium heat, add the cream, sherry, salt and the cayenne or Old Bay seasoning. Cook for another 2 minutes to blend the flavors. Taste and adjust the seasoning.
    6. Chop the reserved shrimp into 1/2-1-inch pieces. Just before serving, add the shrimp pieces to the soup and cook until pink and opaque, 1-2 minutes longer.
    7. Ladle the soup into bowels and add a sprinkling of Old Bay Seasoning, if desired. Serves 6.

    Nutritional Notes: I had a little bit of trouble finding fish stock, but I ended up finding it at Whole Foods in the freezer section. I called Trader Joe’s and my local store didn’t carry it there.

    Cut down on the heavy cream if you want to reduce the fat and saturated fat of this recipe. Although the levels aren’t too bad with the amount required in this recipe.

    I had never used tomatillos before, which is surprising considering that I love Mexican food and tomatillos are found in a lot of Mexican food. They are the main ingredient in the green salsa (Salsa Verde) you find at your local Mexican restaurant.

    Taste Test: Delicious! Wholesome Husband and I both enjoyed this soup! We are big shrimp fans and this definitely did not disappoint!

    I’ll leave you with a picture of my son Dylan Thomas – who turned 3 months yesterday! :)




  2. Shrimp Étouffée

    April 19, 2012 by erinRD

    Well I have certainly been slacking on my little recipe blog lately. I am due in 1 month and this little guy seems to suck out every ounce of energy I have! I have still been cooking a lot – but I haven’t been trying too many new recipes. So I apologize for the lack of posts!

    On the 13th, I was privileged to take a day off work and attend Nourished Food Blogger Conference. It was an excellent conference with some great speakers. The conference was focused on gluten-fee cooking and foods, but there were also some great speakers on photography and blog design.

    Check out the site for a roundup of the conference! I wasn’t able to get many good pictures but I was tweeting all the great information I learned!

    Wellsphere was nice enough to sponsor me and I can’t wait to go to my next conference!

    Now on to some food!

    Adapted from Eat Live Run

    1 lb raw, deveined shrimp (tails off)
    4 Tablespoons butter
    1/2 cup flour
    1/2 cup yellow onions, chopped
    1/2 cup green onions, chopped
    1/2 cup celery, chopped
    1 green bell pepper, chopped
    1/4 cup fresh parsley, minced
    1 Tablespoon garlic, minced
    1 (14 oz) can diced tomatoes with green chilies
    2 cups fish stock
    1/2 teaspoon cayenne pepper
    1 Tablespoon cajun seasoning
    1 Tablespoon Worcestershire sauce
    1-2 teaspoons Louisiana hot sauce

    Directions:
    1. Assemble all ingredients before starting to cook!
    2. Melt the butter in a large heavy-bottomed pot over medium/high heat. Once melted and bubbling, sprinkle the flour over top and mix with a rubber spatula until a smooth paste forms. If your paste is very thin, add a little bit more flour. Keep stirring and cooking over medium heat until roux turns the color of peanut butter. It will smell nutty and delicious.
    3. Add the chopped onions, celery, green onions, bell pepper, garlic and parsley to the hot roux. Cook the vegetables until they soften—about three to five minutes. Stir continuously.


    4. Add the diced tomatoes and chilies along with seafood stock. Add additional stock if mixture looks too thick (I added extra). It should be thick, but be a sauce-like or stew-like consistency. Mix well so there are no lumps.
    5. Add cayenne, cajun seasoning, Louisiana hot sauce and Worcestershire sauce and stir well.

    Bring mixture to a boil and slide in shrimp. Reduce heat to low and simmer until shrimp are done, about 15 minutes. Serve over brown rice (not included in nutritional info). Serves 4.

    Nutrition Notes: Loaded with veggies, this dish packs in the nutrients. You can also make it as spicy as you want. I left some hot sauce on the table because my husband likes his food spicier than I do.

    I also had a little bit of trouble finding fish stock, but I ended up finding it at Whole Foods in the freezer section. I called Trader Joe’s and my local store didn’t carry it there.

    Taste Test: This is absolutely delicious! It reheated well and was hearty and comforting! I’ll definitely be making it again!