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Posts Tagged ‘poblano peppers’

  1. Shrimp Tacos with Grilled Poblano and Avocado Salsa

    July 8, 2011 by erinRD

    Someone was helping me husk corn.

    He was helping me make these fabulous tacos.

    Yum!

    Shrimp Tacos with Grilled Poblano and Avocado Salsa
    Adapted from Eat Live Run

    Salsa:
    1 ear corn, husked
    6 scallions, white and light green parts only (about 5 inches)
    1 poblano chile
    1 cup cherry tomatoes, halved
    1 large avocado
    1 small bunch cilantro, minced
    juice of two small limes
    1 clove garlic, minced
    1/2 teaspoon salt
    1 Tablespoon olive oil

    Tacos:
    1 lb shrimp
    1 teaspoon chili powder
    6 corn tortillas

    Directions:
    1. Heat your grill up to medium high.
    2. Brush corn and poblano chile pepper with olive oil and place on grill. You want everything to have a nice char to it—to chile should be black and the corn and onion should be charred. This will take about five minutes, flipping occasionally with tongs.


    3. When done, remove veggies from grill and let cool on a plate. When cool, peel the now black skin off the pepper, remove the seeds and chop into small dice. Run your knife down the corn to remove the kernels from the cob and place into a bowl with the pepper. Chop green onion and place into bowl as well.

    4. Add chopped avocado, cherry tomatoes and cilantro to the bowl and add lime juice and salt. Season to taste and set aside while you prepare the shrimp.
    5. Wash and devein shrimp if necessary. Add chili powder on top and then grill only a few minutes until pink. Be careful because shrimp cook extremely quickly!

    When done, place into tortillas, top with salsa and eat immediately. Serves 3.


    Taste Test: Holy moly. These were unbelievable! Do yourself a favor and make them this weekend!

    Speaking of the weekend, Wholesome Husband and I are doing a L.A.T.E. night bike ride in Chicago – a 25 mile bike ride through the neighborhoods of the city that starts at 1am. Should be fun! I hope I stay awake!!

    Have a great weekend!


  2. Quinoa-Stuffed Poblano Chiles

    July 4, 2011 by erinRD

    Happy 4th of July!

    Today I am off to work for a few hours :( but tonight we will be enjoying the fireworks with some friends!

    Yesterday after sleeping 12 hours (I feel like a new woman!) we went on a 10 mile bike ride followed by some Mexican food and margaritas with our buds Jess and Kev. The decision to eat and drink after our bike ride was probably a wise one. Biking + drinking is not good. ;)

    Today I have a different version of my Poblano Stuffed Peppers!

    Quinoa-Stuffed Poblano Chiles
    Adapted from Anastasia’s Table


    4 poblano peppers
    1 cup vegetable broth
    1/2 cup quinoa
    olive oil spray
    1 red bell pepper , chopped
    1/2 cup chopped onion
    2 teaspoons jalapeño pepper
    3 cloves garlic, minced
    15 ounces black beans, rinsed and drained
    1/2 cup minced green onions
    1/4 cup fresh cilantro
    1 tablespoon lime juice
    2 teaspoons cumin
    2 teaspoons oregano
    2 cups tomato sauce
    1 cup monterey jack cheese (~4 ounces)

    Directions:
    1. Preheat oven to 350°.
    2. Cut chiles in half lengthwise; remove stems and seeds. Place cut side down on a baking sheet. Roast for 15-20 minutes, until softened. Set aside. Combine broth and quinoa in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 15-18 minutes or until liquid is absorbed. Set aside.
    3. Spray a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add bell peppers, onion, jalapeño pepper, and garlic; sauté 2 minutes.
    4. Remove from heat; stir in quinoa, black beans, green onions, cilantro, lime juice, cumin, oregano, and 2 tablespoons of the tomato sauce to the filling. Spoon the quinoa mixture into each chile half.
    5. Pour remaining tomato sauce into a 13 x 9-inch baking dish; place stuffed chiles in dish.

    Cover and bake at 350° for 20 minutes. Sprinkle cheese over chiles; bake, uncovered, an additional 10 minutes or until cheese melts and chiles are thoroughly heated. If you omit the cheese, this recipe is vegan. Serves 4.

    Taste Test: The only downside to this dish is that it makes a lot of dirty dishes. Pre roasting the peppers is not a necessity if you are pressed for time, but it does give the peppers a better flavor. Wholesome Husband said that he preferred Poblano Stuffed Peppers with cornmeal filling, but I think this version is better (and healthier!)

    Be Well,


  3. Stuffed Poblano Peppers and The Shamrock Shuffle 8K

    April 11, 2011 by erinRD

    A few years ago, it was snowing at the Shamrock Shuffle in Chicago.

    Today?

    It was nearing 90 degrees — so freakin hot. Especially considering no one is used to running in that unseasonable heat after a cold winter. So it was a tough run. I think most people walked at least a few times.

    Probably not these guys though, since they’re all hardcore runners and all….psh – whatever! ;)

    My Bib.

    Stretching before the race. Don’t mind the look on my face, I was still waking up at this point.

    At shot of some of the corrals before the race.

    This is the largest 8K in the world – 40,000 runners! It took my corral over 25 minutes to cross the start line after the start of the race. It was insane but also so cool to be a part of this event. There were a ton of spectators throughout the course! I even saw Rosie, a nurse from the clinic at my new job with a cute sign for me and another dietitian who was running. It was so sweet of her!

    I also saw a guy dressed as Will Ferrel hitting a cowbell over and over. It was hilarious but I didn’t get a picture of him!

    After the race, we grabbed brunch at Gage – this amazing restaurant on Michigan Avenue. My friends Jess and Patti came to support me! How sweet!

    I was pretty starving after the race so it was nice to sit down and take a breather! The weather was beautiful (nice if you’re not running in the heat!) so we decided to head across the street to Millenium Park and walk around and take some pictures. Chicago is so pretty!

    Then we came home and Wholesome Husband fell asleep on the hammock outside.

    He had a long day running an 8K being a spectator and taking lot of pictures – it’s pretty exhusting!

    Just kidding — he is always super supportive! He loves sleeping in on the weekends so just the fact that he gets up with me when I run these early races is great! :)

    Of course Keenan has to be the star of every picture!

    Anyway, on to the food! I have another meatless Monday recipe and it’s one of my favs!

    Stuffed Poblano Peppers
    Adapted from Martha Stewart Everyday Food

    2 cans (24 ounces) diced tomatoes
    1 jalapeno chile (ribs and seeds removed, for less heat), minced
    2 small onions, chopped
    3 garlic cloves, 1 minced and 2 whole
    coarse salt and ground pepper
    1 can (15 ounces) black beans, rinsed and drained
    1/2 cup yellow cornmeal
    1 cup shredded pepper Jack cheese
    1 teaspoon ground cumin
    4 large poblano chiles, halved lengthwise (stems left intact), ribs and seeds removed

    Directions:
    1. Preheat oven to 425 degrees. In a blender, combine tomatoes in puree, jalapeno, half the onions, and 2 whole garlic cloves; puree. Season with salt. Pour sauce into a 9-by-13-inch baking dish; set aside.


    2. In a medium bowl, combine beans, cornmeal, 1/2 cup cheese, remaining onions, minced garlic, cumin, and 3/4 cup water; season with salt and pepper.


    3. Dividing evenly, stuff poblano halves with bean mixture; place on top of sauce in baking dish. Sprinkle poblanos with remaining 1/2 cup cheese; cover baking dish tightly with aluminum foil.


    4. Bake until poblanos are tender, about 45 minutes. Uncover, and continue to cook until sauce is thickened slightly and cheese is browned, 10 to 15 minutes more. Let cool 10 minutes. Serves 4.

    Nutrition Notes: Check out the fiber in this dish — 20 grams! Nice! Poblano peppers are large, mild peppers in comparison to their fiery hot cousins, the Serrano and Jalapeno. They are perfect for stuffing since the skin of the pepper is pretty thick and holds up well with cooking. Poblano peppers are high in vitamin C, A and carotenes!

    Taste Test: The first time I made this, the husband asked when I was going to make it again. It’s just delicious. It has all my favorite components - cheese, beans, peppers, salsa. Although it cooks for a while in the oven, it’s easy to prepare and it is worth the wait! Enjoy!

    Have you ever tried poblano peppers?