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Posts Tagged ‘cabbage’

  1. Stuffed Turkey Cabbage Rolls

    September 6, 2011 by erinRD

    Adapted from Tyler Florence

    I hope your long Labor Day weekend was great!

    I went for a 6.2 mile (10K) run with my buds Kevin and Kevin on Friday. It was a hot and sweaty run very early in the morning but we got it done! They are going to be training for the 15k in November with me! I’m hoping to join them on our long run each week!

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    It was in the 90′s on Friday and Saturday in Chicago and then Sunday and Monday it was actually chilly – in the 60′s and windy! Gotta love Chicago weather but with chillier weather comes some warm comfort food!

    Ingredients

    Sweet and Sour Tomato Sauce:
    1 Tablespoon extra-virgin olive oil
    1 garlic clove, smashed
    2-3 fresh tomatoes or 1 can (15 ounces) crushed tomatoes
    1 Tablespoon white wine vinegar
    1/2 Tablespoon sugar
    Kosher salt and freshly ground black pepper

    Cabbage Filling:
    1/2 cup extra-virgin olive oil
    1 yellow onion, chopped
    1 garlic cloves, minced
    1 Tablespoon tomato paste
    Splash dry red wine
    1 Tablespoon chopped fresh flat-leaf parsley
    1 pound lean ground turkey
    1 large egg
    3/4 cups steamed brown rice
    Kosher salt and freshly ground black pepper
    1 large head green cabbage, about 3 pounds

    Directions

    1. Coat a saucepan with the oil and place over medium heat. Add the garlic and saute for 1 minute. Add the tomatoes and cook, stirring occasionally, for 5 minutes.
    2. Add the vinegar and sugar; simmer, until the sauce thickens, about 5 minutes. Season with salt and pepper and remove from the heat.
    3. Place a skillet over medium heat and coat with 1 tablespoon of the olive oil. Sauté the onion and garlic for about 5 minutes, until soft. Stir in the tomato paste, a splash of wine, parsley, and 1/4 cup of the prepared sweet and sour tomato sauce, mix to incorporate and then take it off the heat.
    4. Combine the ground meat in a large mixing bowl. Add the egg, the cooked rice, and the sauteed onion mixture. Toss the filling together with your hands to combine, season with a generous amount of salt and pepper.
    5. Bring a large pot of salted water to a boil. Remove the large, damaged outer leaves from the cabbages and set aside. Cut out the cores of the cabbages with a sharp knife and carefully pull off all the rest of the leaves, keeping them whole and as undamaged as possible, Blanch the cabbage leaves in the pot of boiling water for 5 minutes, or until pliable.
    6. Run the leaves under cool water then lay them out so you can assess just how many blankets you have to wrap up the filling. Use all the good looking leaves to make the cabbage rolls. Put about 1/2 cup of the meat filling in the center of the cabbage and starting at what was the stem-end, fold the sides in and roll up the cabbage to enclose the filling. Place the cabbage rolls side by side in rows, seam-side down, in a casserole pan.




    7. Preheat the oven to 350 degrees F.
    8. Pour the remaining sweet and sour tomato sauce over the cabbage rolls. Bake for 1 hour until the meat is cooked.



    Serves 6.

    Taste Test

    I loved these cabbage rolls! Wholesome Husband was not as huge of a fan. He said the cabbage was like skin and he took the filling out and ate that. What a little kid! Although it was a little work, I thought they were delicious!

    Did you know the cabbage is one of the oldest vegetables, dating back to the 1600′s?


  2. Cabbage Roll Casserole

    March 18, 2011 by erinRD

    Do you have leftover cabbage from all those wonderful Irish recipes?

    I had left over cabbage from my Corned Beef and Cabbage recipe and I remembered a delicious recipe that I made was I was in college that used cabbage.

    Cabbage Roll Casserole
    Adapted from All Recipes

    1 pound ground sirloin or lean ground turkey
    1 medium onion, chopped
    1 garlic clove, mined
    1 (15 ounce) can tomato sauce
    1 1/2 pounds chopped cabbage
    1 cup uncooked brown rice
    2 teaspoon oregano
    1 teaspoon basil
    dash cayenne pepper
    fresh pepper
    1 (15 ounce) can beef broth, low-sodium

    Directions:
    1. Preheat oven to 350 degrees F (175 degrees C).
    2. In a large skillet, brown beef in oil over medium high heat until redness is gone. Drain off fat.
    3. Add in onion and garlic to skillet and cook until onions and translucent.
    4. In a large mixing bowl combine the onion/garlic mixture, tomato sauce, cabbage, rice and seasonings: oregano, basil, cayenne pepper.
    5. Add meat and mix all together. Pour mixture into a 9×13 inch baking dish.


    6. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour. Stir, replace cover and bake for another 30 minutes. Serves 4.

    Nutrition Notes: Although the sodium content of this dish is pretty high, you can cut back by using low-sodium broth and tomato sauce. But you get a lot of food for your calorie buck in this dish!

    Taste Test: Although this dish cooks for a long time in the oven, the prep is simple and the result is delicious! If you do the prep ahead of time, this could make for a great weeknight meal. Plus “cabbage roll casserole” is fun to say. Just go with it.

    Happy 24th Birthday to my brother Thomas Patrick! He’s the one on the left – looking like Justin Timerlake. :)